Advice Good for your health from A to Z. Because we care about your health! Discover interesting information and tips about your health and well-being in our advice! How much lactose is in cheese? How much lactose is in milk? How much lactose is in quark, yogurt and skyr? How much lactose is in cream? Lactase tablets side effects Lactase tablet dosage Which lactase tablets do I take? Lactase tablets for children Intake of lactase tablets How many lactase tablets should I take?