How much lactose is in cream?
Depending on the type and manufacturing process, cream contains different amounts of lactose. The exact content may vary slightly because the fat and water content is different for different types of cream such as whipped cream, crème fraîche or sour cream.
| Type | Lactose content in g / 100 g |
|---|---|
| Sour cream 10% fat | approx. 3,3 g |
| Cream 30% fat | ca. 3,2 g |
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