Micronutrients

Micronutrients are essential nutrients that the body needs in very small amounts to maintain vital functions. These include vitamins, minerals, trace elements, and certain phytochemicals. They play a central role in metabolism, cell function, DNA repair, immune defense, and the regulation of oxidative processes.

Micronutrients and Longevity

In the context of longevity (healthy, long life), micronutrients are particularly important as they help reduce oxidative stress, inflammation, and cell damage, which are considered the main drivers of aging. An adequate supply of micronutrients therefore supports the maintenance of vitality, cognitive performance, and skin health and contributes to the long-term prevention of age-related diseases.